So today was the weigh in. I wasn't happy with what I saw, but I'm going to move on and get with the program. It wasn't a surprise though - my pants have been telling me for awhile that things were going the wrong way.

I biked to work and got back on the healthy eating - yogurt and granola and a lunch based on last night's dinner - pork loin, quinoa, grilled mushrooms, and carrots. I need to get some snacks at the ready for the afternoon. I have so far managed to avoid the pastries and candy that seems to have taken over this floor recently.

And I need more fruit. I forgot that the etools includes check offs for water, vitamins, fruit and exercise.

I'll take some photos tonight and pick up a measuring tape to record.

Today it starts. I'm back on Weightwatchers after a break of 6 months. And what happened during that break, you ask? I gained back all I lost. Even though I've been more active this summer. And biked. And other stuff. Hmpfh...
Some friends and I are taking a trip in two months away and I need to get on track if I'm going to look even a little better in time. Then there's our trip to Florida this winter and the beach in March and the spring... A little less than 9 weeks to my first goal.

So here's the plan. Weigh in tomorrow, start the online tools RELIGIOUSLY (praise jesus!), and strategize to see what's do-able by Montreal. More to come...